Heartfelt Therapies

Heartfelt Therapies are based on the premise that it is our natural state to be healthy, happy and loving. Everyone has an innate ability to create a life of joyful and meaningful reality. Powerful alternative therapies have been developed that integrate the mind, body and spirit and remove the barriers to experiencing life in this way.

Let me help you to remember who you really are, and the gifts that you came here to receive and share.

For a glimpse into some of these techniques and more information on who I am and what I do, please open my brochure.

Testimonials

Heart-Centered Hypnotherapy

Since birth, our sub-conscious minds have been erecting a maze of stereotypes, defenses, and rationalizations to "protect" us from the world. Over time this becomes our accepted reality, and new information and experiences are screened to keep out anything that contradicts our preconceptions. Hypnotherapy and Energy Therapies give us the option to draw new conclusions based on our present circumstances. Life presents challenges, but they are better met with decisions based on a clear view of the present, and not the buried frozen memories of the past.

Breath of Joy

Breathwork is a highly personal, experiential process that uses breathing techniques to clear out physical, mental and emotional blocks or stress. I use several breath therapy techniques in my private practise and separately in the "Breath of Joy" group workshops and retreats which I co-lead with my husband Ed Collins.

Chakra Photos

For years I have been an amateur Nature Photographer, and since 2006 I have been utilizing these photos in the healing process. We have the ability to enhance our feelings of well-being and joy by consciously surrounding ourselves with images and colors that serve us. When an energy center or issue is identified that needs calming or energizing, I encourage clients to place attractive pictures with appropriate colors in the places where they spend time. Some of my nature photos, along with appropriate affirmations can be found at Dotphoto.com.

New!
I am happy to offer for free my Chakra Tuning Slideshow (35MB wmv file format) using my own nature photos. Download the slideshow and preferably watch it in full screen mode. Breathe deeply while bathing your chakras for 12 minutes in the vibrant chakra colors found in nature. A great way to start your day or to rebalance your energy field at any time.

Guided Visualizations

We are constantly receiving messages from inside and outside our minds and there is a part of us that believes these messages. These relaxing guided visualizations send a new, healthy message to your mind, body and spirit.

Articles

Tapas Acupressure Technique (TAT)
Servant or Savior: Escape from Co-Dependence
TAT in Disaster (written after 9/11/01)
Preparation Without Paranoia

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Send your comments to Lakshmi@CristalVerde.com